Sensefulness™ method: transforming your body, mind, life
Uncover your blueprint for Thriving by Imbody
Choose how to start:
About Bella.
Bella is the Founder of the Imbody Wellness Institute, and the creator of the Sensefulness Method for activating our body’s innate blueprint for vibrant health and purposeful living. The Imbody Institute offers courses, trainings, and mentorship focused on self-discovery, pleasure, and healthy living habits.
Certified Personal Trainer Holistic Nutritional Pro
Lifestyle Medicine Behavioral Change Expert
Health Policy Expert Wellness Strategist
Our courses were designed for those who seek practical transformation in everyday life. They are accessible tools, easy to apply, and you can learn at your own pace, wherever you are.
Online Courses
This transformational course is an invitation to discover the true meaning of You are What you Eat phrase.
Nourish Your Body
Movement makes our body-mind thrive, while allowing our unique self-expression. You can discover new, fun and meaningful ways to experience your body in its full range of motion that go beyond traditional gym workouts.
Move Your Body
This transformational course is an invitation to discover the true meaning of You are What you Eat phrase.
Feel Your Body
1:1 Mentorship with Bella
Discover your path to vitality and alignment.
If you feel disconnected from your body, unsure of your direction, or searching for more energy and purpose, this mentorship is for you.
In this exclusive one-on-one journey, you’ll be guided through the Imbody Wellness Sensefulness Method™ — a holistic approach that awakens your body–mind–energy connection to help you heal and thrive.
Start with your free 30 - minute call:
This first conversation is a personalized discovery session led by one of our trained Imbody Wellness guides.
Together, you’ll:
Clarify your current challenges and goals;
Identify emotional or physical blocks holding you back;
Receive guidance and practical next steps for your transformation journey.
You’ll also learn if the 1:1 Mentorship with Bella is the right next step for you.
Every transformation begins with awareness — and awareness begins here.